Our Team

Teri Keresey, a native of Los Angeles, is the passionate owner and head teacher at Freedom of Movement Pilates studio in the heart of Beverly Hills, CA. With a Pilates journey that spans over three decades, Teri has been shaping bodies and minds since 1990.

Boasting not one, but two Pilates certifications and an ACE Personal Training certificate, Teri's expertise is grounded in a profound understanding of the body and movement. Her commitment to the transformative power of Pilates is evident in every session she conducts.

Beyond Pilates, Teri has always been active in sports and has a diverse background includes two decades of practicing kung fu, along with experiences in tai chi, dance, volleyball, surfing, and yoga.

Teri's holistic approach empowers her clients to unleash their full potential, whether they are Pilates beginners or individuals navigating through injuries. Her focus extends to strengthening, lengthening, and enhancing flexibility, elevating each client's current practice to new levels. Teri Keresey is not just a Pilates instructor; she's a mentor dedicated to guiding others on their journey to optimal health and well-being.

Jamie Hodes holds a Master's degree in Kinesiology, Health & Nutrition and is certified in Classical Pilates, with an additional specialization in Pilates for Golf. She has worked with everyone from professional golfers and Academy Award winners to kids, seniors, and rehabilitation clients, helping them build strength, improve movement, and develop lasting body awareness.

Jamie is passionate about empowering people to look and feel their best through proper movement, healthy habits, and a positive mindset. Whether you're recovering from an injury, improving athletic performance, or simply looking to move better, her goal is to help you build confidence from the inside out. Her philosophy is simple: every body has the ability to become stronger, more resilient, and truly experience the freedom of movement.