Private Sessions
With the complete attention and expertise of an instructor, your progress will be much faster and more personalized than in a group setting.
Private sessions held at our Beverly Hills Pilates studio can include the use of a Pilates Tower, Pilates Cadillac, Pilates Tower, or Pilates Ladder Barrel
Private In-Studio Sessions
Elevate your Pilates practice with personalized one-on-one sessions in our state-of-the-art Pilates studio in Beverly Hills, CA. Our expert instructors guide you through a tailored experience, utilizing authentic Joseph Pilates-designed equipment for a focused and transformative workout.
Private In-Home Sessions
Experience the luxury of Pilates in the comfort of your home. Our skilled instructors bring expertise and equipment to you, delivering personalized sessions that fit seamlessly into your lifestyle. Enjoy the convenience and benefits of Pilates without leaving your doorstep.
Semi-Private Duo, Trio and Quads Sessions
Embark on a personalized fitness journey with our exclusive private duo, trio, and quads sessions. Perfect for couples or friends who want a personalized session, we are dedicated to helping you achieve your fitness goals in a private and focused environment. Semi-private sessions are available at our Pilates studio in Beverly Hills or at your home.
Small Group Sessions
At our studio, we prioritize the power of connection, ensuring that you get the personalized attention you deserve while sharing the ultimate pilates experience with like-minded individuals.
Our small group Pilates classes are limited to four clients, more personal attention, less injury, and a more effective workout for the body and the mind.
Pilates Reformers All Levels
Experience a comprehensive full-body workout in our dynamic signature class suitable for all levels! Sculpt and lengthen muscles, define your core, and boost flexibility while nurturing a strong mind-body connection. Our expert instructors provide spring and exercise variations, catering to everyone from beginners to advanced participants. Walk away feeling strengthened, lengthened, and centered after each class.
Classes available Wednesday and Friday at 12:15 PM
Pilates Reformer Strength+Sculpt
Achieve full-body strength and tone in this dynamic, contemporary Pilates reformer class! Sculpt and lengthen muscles, define your core, and enhance flexibility while fostering a mind-body connection. This small group class blends fitness and sculpt elements with Pilates, yoga, and meditation. Expect an energizing experience with a curated playlist, a touch of relaxation, and a concluding long savasana (meditation).
Suitable for all levels, this class is thoughtfully designed for both newcomers and continuing students. Join us for a session that combines fitness, fun, and mindful relaxation.
Class to schedule to come soon
Level 1
Our Level 1 class is crafted for individuals with minimal or no Pilates experience, as well as those with specific injuries or limitations. The emphasis is on grasping fundamental Pilates principles such as breathing, balance, muscle development, and technique. Explore essential exercises and familiarize yourself with the equipment, laying a robust foundation for your fitness journey. Join us to build a solid understanding of Pilates fundamentals and kickstart your path to greater strength and well-being.
Class to schedule to come soon
Level 2
Elevate your Pilates experience with our Level 2 class—an excellent full-body workout once you've mastered the basics! Our instructors revisit fundamental Pilates principles, delving deeper into nuances of body alignment and movement. Embrace dynamic movements and heightened challenges designed to elevate your strength, flexibility, and precision. Get ready for an enhanced experience as we incorporate props to intensify the workout! Join us for a class that takes your Pilates practice to the next level.
Class to schedule to come soon
Level 3-4
Challenge yourself with our Level 3-4 Pilates Reformer class. Recommended for individuals with a consistent Pilates practice or those who have attended at least 10 Open Level or Level 2 classes at Freedom of Movement, this full-body, dynamic, and intensive class is designed to challenge your limits.
Prior to joining, a solid understanding of Reformer functionality and the ability to apply mind-body awareness in tandem with the equipment are essential. Additionally, always prioritize listening to your body and feel free to take breaks as needed during this invigorating session. Push yourself to new heights while maintaining a mindful connection between your body and the Reformer.
Class to schedule to come soon
